Slant Board for Squats & Calf Stretching - Squat Wedge, Balance Foam: Exercise E

Description: Store New Arrivals Add to Favorite View Feedback ContactSlant Board for Squats & Calf Stretching - Squat Wedge, Balance Foam: Exercise Equipment for Balance, Ankle Mobility Board & Physical Therapy Equipment – Incline Foot & Giboard Balance BoardDescription Age Range Description Adult Item Dimensions L x W x H 6.3"W Color Black Material Polypropylene (PP) Material Type Polypropylene (PP) Maximum Weight Recommendation 440 Pounds Weight Supported 440 Pounds Product Dimensions 6.3"W Enhanced Versatility In Training. Use it as a squat wedge or calf raise platform to intensify lower body workouts. Its sturdy design supports knees-over-toes exercises and ATG equipment methodologies for full leg strengthening.Enhanced Calf And Hamstring Stretch. Our Slant Board is the ultimate calf stretcher and hamstring stretcher, perfect for athletes and physical therapy. Its adjustable angles cater to all levels of flexibility and fitness.Improves Balance And Mobility. As a giboard balance board and ankle mobility board, it challenges your balance and enhances ankle flexibility, crucial for physical therapy and injury prevention.Supports Plantar Fasciitis Recovery. This foot and calf stretcher is ideal for relieving symptoms of plantar fasciitis. Its incline provides the perfect stretch to soothe heel pain and aid recovery.Satisfaction Guaranteed. Jhylem is committed to high-quality equipment. If you're not fully satisfied with our slant board, we offer a hassle-free return policy. Your satisfaction motivates us to deliver the best. Product Description SLANT BOARD Our JHYLEM wedges are designed with an innovative non-slip surface, ensuring unmatched safety and stability during training and rehabilitation sessions. This crucial feature prevents accidents and injuries by providing a firm grip, even under the most demanding conditions of use. The specialized texture of the wedges maximizes contact with the ground and footwear, ensuring that each exercise is performed with maximum precision and without unwanted slippage. Whether performing intense stretching, balance exercises or strengthening sessions, our users can rely on the wedges to remain stable, thus providing a safe and effective platform for achieving fitness. This focus on safety not only enhances product functionality but also reinforces users' confidence in JHYLEM wedges, making them a preferred choice for physical therapists, professional trainers and fitness enthusiasts alike. The JHYLEM wedge set is meticulously designed to meet your training and rehabilitation needs, wherever you are. When you open the box, you'll find three specially designed wedges to perform a variety of exercises, including squats and stretches. Each wedge is configured with different angles, allowing you to adjust the intensity and focus of the exercise to your specific needs. For easy transport and to ensure you can take your wedges anywhere, the set includes a durable carrying bag. This bag not only makes it easy to keep the wedges organized, but also allows you to easily integrate your exercise routine into any space, whether at home, at the gym or outdoors. In addition, the set comes with a self-massage ball. This ball is ideal for relaxing muscle tension and improving circulation through myofascial release, making it perfect for use on the soles of the feet and other areas of the body that require special attention. It is an excellent tool to complement your warm-up or cool-down, helping to prevent injuries and speed muscle recovery. With JHYLEM's self-massage wedges and ball, you have everything you need for a complete workout that not only improves your strength and flexibility, but also gives you the tools to take care of your physical well-being anytime, anywhere. Improved squat depth: Wedges allow for greater knee flexion without the need for extreme ankle flexibility, making it easier to achieve greater depth while maintaining an upright and stable posture. Quadriceps focus: By elevating the heels, wedge squats transfer more load to the quadriceps, increasing the intensity of work in this area compared to regular squats. Reduces stress on the ankles and lower back: Using wedges decreases mobility demands on the ankles and can help reduce stress on the lower back, which is especially beneficial for people with mobility limitations or low back problems. Quadriceps focus: By elevating the heels, wedge squats transfer more load to the quadriceps, increasing the intensity of work in this area compared to regular squats. Reduces stress on the ankles and lower back: Using wedges decreases mobility demands on the ankles and can help reduce stress on the lower back, which is especially beneficial for people with mobility limitations or low back problems. Training Versatility: Introducing wedges into squats varies the muscle stimulus and can help overcome plateaus in strength training. Injury prevention: By improving alignment and posture during exercise, heel lift wedges help prevent injuries that commonly occur from poor form when performing squats. In addition to heel raise squats, JHYLEM wedges can be used to enhance and diversify a variety of exercises, including strides, glute bridges or hip thrusts with toe raises, and calf and calf stretches. Here is a description of how to perform these exercises and the associated benefits: 1. Stride with Wedges: Description: Place a wedge under the front foot while performing strides. This increase in elevation changes the angle of the exercise, focusing more on the quads and glutes. Benefits: Improves core stability and strength in the legs, increases exercise intensity for the front thigh muscles and helps improve hip flexibility. 2. Hip Thrusts with Toe Raises: Description: Perform a gluteal bridge or hip thrust by placing the tips of your toes in a wedge. Raise your hips toward the ceiling while keeping your heels elevated. Benefits: This exercise emphasizes the gluteal and hamstring muscles, while elevating the toes increases range of motion and muscle activation. 3. Calf and Calf Stretches: Description: To stretch your calves, place your feet on the wedge with your heels hanging slightly behind it and your feet pointing forward. Lean into the wedge to intensify the stretch. Benefits: These stretches are excellent for improving calf flexibility, reducing the risk of lower leg injury and aiding in muscle recovery after intense workouts. These exercises are just a sample of how wedges can be used to modify and optimize your training routines, providing benefits such as increased intensity, better targeting of specific muscle groups and aiding in injury prevention. By integrating wedges into these exercises, you not only diversify your workout but also maximize the effectiveness of each movement. Our JHYLEM wedges stand out significantly from competing options, especially those made of heavier, slip-prone and less versatile materials. Here's how our wedges differentiate and outperform the alternatives on the market: 1. Lightweight and Portability: JHYLEM: Made from lightweight and sturdy materials, our wedges are easy to transport and store, ideal for those who exercise both at home and in different locations. Competitor note: Wedges made of heavier materials such as metal or wood are difficult to move and are not practical to carry from place to place, limiting their use to a fixed space. 2. Safety and Stability: JHYLEM: With a non-slip surface, our wedges ensure safe use, minimising the risk of accidents during exercises. This feature is crucial for maintaining stability during high-intensity routines or deep stretching. Competition: Wedges made of materials such as hard plastic or wood can be slippery, especially on smooth surfaces or when wearing standard sports shoes, increasing the risk of injury. JHYLEM wedges offer a superior combination of portability, safety, versatility and durability, making them a much more convenient and effective option compared to more traditional and less innovative products on the market. 3. Versatility in Use: JHYLEM: Our wedges are designed for a variety of exercises and can be adjusted for different intensity levels, making them ideal for everything from high-intensity workouts to rehabilitation sessions. Competitor note: Less versatile wedges offer little or no adjustment, making them useful for only a limited number of exercises and users, reducing their applicability in a variety of training or physiotherapy programmes. 4. Durability and Maintenance: JHYLEM: Made of durable, easy-to-clean material, our wedges maintain their structural integrity and appearance even with intensive and repeated use. Competition: Heavier and less durable materials may deteriorate over time or require constant maintenance. ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 35.81 USD

Location: New York, New York

End Time: 2024-12-09T21:48:12.000Z

Shipping Cost: 0 USD